Obesity Weight Loss

Obesity Weight Loss Description

 Any person who has extra fat accumulation which might pose risk to health can be called obese or overweight.Obesity is known to be linked with various chronic illness - diabetes/cardiovascular diseases, osteoarthritis and cancers

Obesity in adults

As per WHO, overweight or obesity is defined as abnormal or excess fat accumulation  that presents a risk to health
Obesity is the 5th leading risk of global deaths and curre



Obesity Weight Loss Prevention


What can i do about it?

first of all measure you BMI and waist circumference and then explore your life style to determine the cause.

Ideally you should work on both ie, - reduced/ensure effective
 consumption and effective expenditure

What are healthy eating habits ?

Dietery recommendation

• Base meals on starchy foods such as potatoes, bread,


Obesity Weight Loss Treatment

Weight loss programmes (including commercial or selfhelp  groups, slimming books or websites) are recommended  only if they:
  • are based on a balanced healthy diet
  • encourage regular physical activity
  • expect people to lose no more than 0.5–1 kg (1–2 lb) a week



Obesity Weight Loss Alternative Treatment



Obesity Weight Loss Medications




Obesity Weight Loss Latest Research




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